Test speech (count to 50) ?fatiguability.Ask to do ‘chicken wing arm exercises 10-20 times’ then retest power (weaker after exercise). Test power of elbow flexion/extension, shoulder abduction.Neck flexion and extension against resistance.Test eye closure (peek sign) and test lip closure.Quick neuro assessment: tone, power, sensation (sensation is normal in myasthenia and myotonic dystrophy), reflexes (reduced/absent in myotonic dystrophy), coordination.Temporal arteries palpation (if age >50).Make a point of testing CN 4 (ask to look down and in) and CN 6 (ask to look laterally) Eye movements and ask if gets double vision (observe for opthalmoplegia) and fatiguability on looking up for 20 seconds (myasthenia).Inspect: ptosis (uni/bilateral, symmetrical/asymmetrical, partial/complete),eye position, pupils (size: big in CN III palsy, small in Horners, normal in myasthenia/myotonic dystrophy/CN III palsy).PMH: autoimmune conditions, CVS risk factors.Consider Horner’s syndrome: cough, haemoptysis, chest pain, smoking history, weight loss (Pancoasts tumour causing Horner’s syndrome), loss of sweating on face/arms/trunk, any trauma/surgery on neck, any pain in neck, any headache.Neuro Questions: sensory loss, headache, seizures, tremor, unsteadiness, etc.Consider Myotonic dystrophy: balding, cataracts, heart problems, lung problems, gut problems, diabetes, excessive daytime sleepiness.Triggers of myaesthenic crisis: infection, drugs (recent antibiotics, beta-blockers, calcium channel blockers.Double vision: is this worse at the end of the day.Timing questions: symptoms since when, sudden/gradual onset, intermittent/constant symptoms, getting worse, worse at the end of the day?. In station 5 you may be asked to assess a patient with eyelid drooping, double vision, weakness etc.
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Prime rib on rec tec 70011/24/2023 Soften the butter and knead with the onions to combine.Stir and cook slowly for about 45 minutes until the onions are well caramelized. Oil the pan and heat it over medium-low heat.Before cooking the beef, prepare the butter.Caramelized Onion Butter & Truffle Salt Ingredients This is based on a recipe from Jess Pryles, Grilled Ribeye Cap w. Rib cap steak with caramelized onion butter recipe You can either cut the cap into pieces of even thickness for even cooking, or you can cook the thinner side to medium-rare, leaving the thicker side rare (adjust up the scale as your guests require). Note: one end of the cap may be a good deal thicker than the other. Now, as to cooking it properly, we’re going to be cooking ours with some caramelized onion butter and truffle salt…. Trim the rib cap of any excess fat and silver skin.Or, you can wrap it up and use it later for a roast. If you like, you can cut center-the eye-of the rib loin into steaks.Note that this step is an extremely satisfying part of the process. Rip it open, trimming out any portions you can’t easily tear with your hands. Find the seam on the rib-side where the cap runs parallel to the length of the rib.Turn the rib loin over and remove the intercostal muscles (the between-the-rib meat).Trim away any excess fat and silver skin from the surface of the cut to make trimming the cap easier later.At this end the cap is too thin to use, so cutting off a few steaks for later use will get you to the part of the cap that is thick enough-at least a solid half inch. First, remove a few steaks from the loin-end-the end that looks more like a NY strip.At a certain point, you can even set the knife down and let your fingers do the work. It’s really quite simple, once you get past the first stages. Yes, this is an opportunity for some light home-butchery, so sharpen up your boning knife and check out the video below. But otherwise, if you want a ribeye cap, you’re going to have to make one yourself. If you have a very good local butcher’s shop, you can most likely get one there. I hear tell of it being sold at giant-box wholesale stores from time to time, and you can certainly buy them from specialty retailers online. How to butcher a ribeye cap steakĪs I mentioned above, the spinalis dorsi is not a common muscle. Either of these options is great, but here we’re going to cook the flat. The result is a rolled steak held together with butcher twine. To make the pinwheels, the butcher rollst eh flat cap up, ties it into sections, and cuts those sections loose. But hen you buy ribeye cap steaks at a butcher, you’re likely to get pinwheels. If you cut the cap off of your rib roast and cook it as is, it closely resembles a flank steak. Ribeye cap steak takes on two forms: falts and pinwheels. And you know that seared ribeye fat is among the best smelling and best tasting. If you’re a beef lover, you know already that every muscle tastes differently and that fat from every part of the cow has its own unique flavor and texture. The cut is shot-through with marbling fat that melts like butter when cooked, and it’s not just any fat, either. It has layers of muscle fibers that are bound together with almost no connective tissue. But removed from the rest of the rib loin entirely and cooked as its own self-sufficient cut, the rib cap becomes something altogether extraordinary. It is, to many minds, the best corner of a traditional ribeye steak on the plate-that loose part on the other side of the strip of fat that runs through the middle of each ribeye steak. The rib cap is the glorious outer-rim of the prime rib roast. What is ribeye cap? Ans what about ribeye cap steak? Here’s a hint: if you’ve ever cooked a steak with a Thermapen ® ONE, you’ve pretty much got it down already! Read on to learn more about this amazing cut and how to cook it properly. This is not a common cut of meat to find, but if you are lucky enough to find a ribeye cap (sometimes called rib cap or even by the Latin spinalis dorsi) at your local grocery or meat store, do not hesitate-buy it! In our considered opinion, it ranks as perhaps the greatest cut of meat on the whole cow, boasting an unmatched balance of tenderness, flavor, and ease of cooking. If the ribeye is, as some say, the king of steaks, then the ribeye cap is the jewel in its crown. Abilene reflector chronicle abilene ks11/24/2023 Upstairs is the finished loft, could be BD 6 & 7 or Rec and l/2 bath. 1 & 2 share a bath, and bdrm 2 has 2 walk in closets as well as a dual. After graduating from Abilene High School in 1944, he entered the United States Army at Fort Riley, Kansas, and served until 1946 in the Pacific Theatre in World War II. Hiene and Bernice Peterson in Abilene, Kansas. On the second level, there are 5 Bdrms (2 non-c). William Hughes Bill Peterson, 93, died at his home in Abilene, Kansas on June 12, 2020. Formal dining off the kitchen, large windows and entryway to the Foyer and upstairs. Large block windows, lets an abundance of natural light in. Then you have a pantry area, half bath, built in cupboards and extra storage and on around to the kitchen with dining area. Enter the large front door, to an amazing foyer, open staircase, built in cabinetry, bench seats, large pillars that lead to the Formal living room with fireplace, bar area, and through to the family room. This Historic property is a "showcase" home. Deb was a lifelong Abilene resident and worked for Alco and later for Pick One Hour Cleaners before retiring. She was born Main Herington, Kansas the daughter of Vernon and Judy (Schlesener) Howard. France, Homer's son, was a life-long friend of Dwight D. Debra Jo Else, age 67, of Abilene passed away Tuesday, Aug. Homer was co-owner of the Reflector Chronicle. For purchasing a booth for future markets, Ebersole said to contact him through the Longhorn Trail Flea Market & Auction Company Facebook page.Amazing Queen Anne Style Heritage Home, built in 1892 by Homer Wilson. The first Abilene Longhorn Trail Flea Market is May 7 from 8 a.m. The hobby of buying and selling history and bringing people into Abilene who love doing the same thing is why he's organizing these markets. The amount of revenue he'll receive will be enough to pay for advertising and the next market. To him though, this shows "how much it's needed."Įbersole said the business will also be doing online auctions in the future.įor Ebersole, this isn't a full-time career for him. Search other Newspaper - Publishers in or. Ebersole said he was more expecting a gradual growth in vendors then having the his first Abilene market vendors spots filled for the first show. Get coupons, hours, photos, videos, directions for Abilene Reflector-Chronicle at 303 N Broadway St Abilene KS. While the Concordia market had 15 vendors, the Abilene market will have around 34. Most of the vendors from that market will also be attending the Abilene market. Kristie passed away Sunday, June 18 at the Ascension Via Christi Saint Francis Hospital in Wichita, Kansas. Visitation will start one hour prior at 10 a.m. He said firefighters arrived on scene to find the two-story residence entirely engulfed in flames. Funeral Services for Kristie Ella Spencer, age 64 of Abilene, Kansas, will be held at 11 a.m., Wednesday, June 28 at Faith Lutheran Church in Abilene, Kansas. Tuesday for a possible structure fire at 1690 3100 Ave. The company's first flea market was in Concordia April 16. According to Assistant Dickinson County Fire District One Fire Chief Kent Mills said the fire department received a call a few minutes after 1 p.m. Overall, he wants a mixture of vendors at each market.Ĭurrently, there is no entrance fee for attendees, Ebersole said, though he may need to implement one in future markets. "I've had hundreds of people just message me and say 'oh we're going to go to it, glad to have something like this,'" Ebersole said.Įbersole's flea markets will host a combination of vendors. Bluetooth battery status ios 1111/23/2023 While doing this can help you fix the issue, another important factor is staying within the range of connectivity. Or, you can also isolate these devices and keep them at a farther distance while you are using your Bluetooth earphones. If you notice an audio delay only when such devices are around, turn off the device that is probably causing interference. These signals arise from appliances like a wireless mouse, Wi-Fi connections, television, etc. Minimize InterferenceĪn ‘Interference’ is caused when the unwanted frequency signals obstruct the clean signal between the transmitter (your phone) and the receiver (earphones). However, another important factor that affects latency is called interference. This is how you can reconnect your Bluetooth device. Step 4: Now, attempt to pair it, and select your device when your phone can search for it. Step 3: Select ‘Forget This Device’ and tap on Forget Device to confirm. Step 2: Tap on Bluetooth and select your connected device. This can help you fix Bluetooth audio delay. All your previously applied configurations will be erased. When you ‘forget’ the paired device on your phone and reconnect it again, you start afresh. Let us begin with reconnecting your Bluetooth device. While we have illustrated the steps for iPhone, the steps for your Android device are quite similar. Here are eleven ways to fix Bluetooth audio delay on iPhone and Android. How to Fix Bluetooth Audio Lag on Your Smartphones So, if it is something that is hampering your experience, let us take a look at some ways to fix it. The latency may be negligible, or significantly noticeable at times. However, at times, there might not be enough bandwidth available, and this process will slow down – the lower the bandwidth, the slower will be the process of signal transfer. In simpler words, the higher the audio file size and quality, the higher the bandwidth the audio signal needs to reach the receiver. Bandwidth is the difference between the highest and the lowest frequency of an audio signal. This entire process involves encoding, decoding, transmitting, and receiving the signal – and these take place only during the wireless transmission of a signal.ĭuring transmission, the audio signal uses bandwidth to travel from the transmitter and receiver. The transmitter (smartphone) sends the audio signal (a song) to the receiver. In a Bluetooth connection, you have a transmitter and a receiver. Why Wireless Earphones Have More Audio Latency Than Wired Earphones You read it right – wireless earphones have more audio latency in comparison to wired earphones. Wired earphones have a latency of 5-10ms and wireless earphones can go from 35ms up to 300ms. Therefore, audio latency can be defined as the time it takes for the audio data to travel from your smartphone (or any connected device) to your earphones. This can happen when you are watching videos, playing games, or receiving calls via Bluetooth. Have you ever watched a video where there is a slight delay between the lip movement and the actual audio of the dialogue? If this happened while you were using a pair of Bluetooth earphones, you are experiencing latency in your Bluetooth earphones. But before we get into the steps, let us understand what the issue is all about. While we already have an article helping you fix Bluetooth headphones delay on Windows, now we present you eleven simple methods to fix the issue on both Android and iPhone. So in this article, we’ll look into ways to fix Bluetooth audio delay on iPhone and Android. However, they do fall short in a few areas in comparison to wired earphones, and Bluetooth audio lag is one of them. Hence, Bluetooth headphones got popular than ever. Little did we know this could be a new norm in smartphones. When Apple launched the iPhone 7 without the headphone jack, most companies followed suit. Silent wall clock movement11/23/2023
Bodybuilding seated cable crunch11/23/2023 Doing higher reps with shorter rest periods will help to maximize growth hormone levels, which will lead to further gains in size and strength, as well an encourage fat loss for greater definition. However, drop rest periods between sets down to one minute on the lighter weight sets where higher reps are performed. Restĭuring this phase, rest 2-3 minutes between sets where you are using heavier weight and fewer reps. Continue to increase the weight as you can compete more reps than the listed rep range. WeightĪs you have been doing in the previous 3 phases, choose the proper weight for each exercise that allows you to hit the listed rep range. Pause for 5 seconds and raise slowly to start position. Curl the shoulders down, keeping the hands in the same place and bend halfway to the ground. Start by kneeling in front of a high cable by holding the handle of the cable. Research from Japan has shown that combining heavy weight and lower reps with lighter weight sets for higher reps enhances both strength and muscle mass gains. High cable crunches are the most basic form of cable abs exercises. So possibly the only reason the ab wheel and leg raises have greater muscle activation is because of the greater load they put the abs under, which is common sense anyway. The final exercise or exercises will see the reps jump to 15-20 per set. Seated Cable Row (Close) 2 9-11 Back Wide-Grip Lat Pulldowns 2 9-11 Back. Technically the ab wheel isn't compared to weighted crunch variations, like on the machine OP posted. On the second exercise, drop to 6-8 reps per set for building strength and muscle mass. It can be performed for time or reps as part of the ab-focused portion of. It has been the centerpiece of many ab-focused workouts, due to both its simplicity and the intense burn and mind-muscle connection it produces. In this phase, drop the reps to 4-6 on the first exercise you do for each muscle group, excluding calves, abs and forearms. The crunch is a popular core exercise targeting the rectus abdominis, or 'six-pack' muscles, as well as the obliques. "The exercises in this phase are ones you've been using in the previous phases, with one exercise added to most muscle groups." Reps The kneeling cable crunch is a popular core isolation exercise using a rope attachment and cable stack while kneeling on the floor. Computer timer clock11/23/2023 In many cases, timers are used as a way to manage time more effectively, whether it is for personal or professional purposes. Some examples of software timers include time tracking apps, Pomodoro technique timers, and timers for online games. These software timers can be used for a wide range of purposes, including time tracking, project management, and personal productivity. Timers can also be found in software applications, such as computer programs, mobile apps, and online tools. Similarly, many washing machines have a timer feature that allows you to set the duration of the wash cycle. For example, many microwave ovens have a built-in timer that can be used to set the cooking time for the food. In addition to standalone timers, timers can also be found as a feature in other devices and appliances. Analog timers can be found in a variety of applications, including timers for industrial machines, timers for laboratory experiments, and even timers for household use. These timers typically consist of a series of gears and cogs that work together to rotate a dial or pointer. Digital timers can be found in a wide range of applications, including kitchen timers, stopwatches, and timers for sports training.Īnalog timers, on the other hand, use a mechanical mechanism to measure the passage of time. They can be programmed to count down from a specific time or to count up from zero. These timers are typically powered by batteries and use a digital display to show the time remaining or elapsed. One of the most common forms of timers is the digital timer. Timers can be found in a variety of different forms, including digital and analog devices, software programs, and even as a feature in certain appliances and devices. You can use an online timer on .Ī timer is a device or mechanism that is used to measure the amount of time that has passed or the time remaining until a specific event or action. We can mention for example mechanical watches, automatic watches and digital watches.Ī timer is a timepiece used for measuring and signaling the end of time intervals. Peter Henlein (German from Nuremberg) is typically credited with inventing the first watch. A mechanical watch is powered by gears and springs. Clocks and watches are classified as timepieces.Ī watch is a portable timepiece that is designed to be worn on the wrist. The definition of a clock is a device for showing and measuring time. For example, people used instruments such as sundials to keep track of time.Ī clock is an instrument used to indicate and measure time. For a very long time instruments have been invented to measure time. There are a lot of instruments which are used to measure time. What instruments are used to measure time? A hourglass is an instrument for measuring time. Set the second, minute or hour for the online countdown timer and then start it (click on "START"). When the timer time is up, there is a buzzer and an hourglass appears in the center of the timer. You can enter your time and select seconds, minutes and hours. is an online timer that allows you to measure the time elapsed occurring for a specific time interval. Furthermore, we can say that it is a hardware device that keeps track of the elapsed time between two events. Indeed, a timer is a clock that controls the sequence of an event while counting in fixed intervals of time. It is a timepiece that measures a time interval and signals its end. A timer is a device that can make a sound when a particular number of seconds, minutes or hours have gone past. It is a device (such as a clock) that starts or stops a device at predetermined times. A timer is a device that starts or stops something at a set time. Boondocking near san diego11/23/2023 Mather Campground at the South Rim and North Rim Campground each cost $18.00 to $25.00 per night. Moreover, the sites are small, capable of accommodating a vehicle no longer than 30 feet. It’s a very busy campground and is very difficult to get a site. It’s a “first-come, first-served” campground, with no RV hookups, and will cost $12.00 per night, paid at a pay-station at the campground. The cheapest camping inside Park boundaries, with an RV, van, pickup truck, or car, is at Desert View Campground, located along South Rim, at the Park’s east entrance. There are several free camping opportunities just outside Park boundaries, skip to the next section below. Grand Canyon National Park offers no free camping inside Park boundaries. There is No Other Free Camping Inside Grand Canyon National Park Refer to NPS Special Regulation, “ § 7.4 Grand Canyon National Park“. You will still need a backcountry permit to camp down here. The National Park Service has adopted numerous rules when camping, hiking, or rafting down inside the Grand Canyon itself. For more information about getting a permit, visit the Park’s webpage… Camping Down Below the Canyon If you camp outside of a campground, there is no limit of stay.īackcountry camping permits at Grand Canyon National Park are not easy to obtain. However, if you plan to camp in any of the Park’s backcountry campgrounds, you’re limited to two (2) nights during peak season, and four (4) nights during off-peak. Obtaining a permit will cost $10.00 per person, and is generally good for up to a year. Boondocking at Saddle Mountain Overlook, North Rim, Kaibab National Forest Where Can You Camp for Free in the Grand Canyon?īackcountry camping inside Grand Canyon National Park is still not free. Daily bookkeeping template11/23/2023 Whether you're managing your monthly income and household expenses, undertaking a remodeling project, or planning a special event like a wedding, a personal budget can help you keep track of your primary expenses. An expense report template helps you record and organize your expenses, making it easier to get reimbursed and keep accurate financial records.Įxpense report templates are not only helpful for tracking business expenses but can also be useful in creating a personal budget. To maintain accurate records, it is advisable to indicate the specific time period during which the expenses were incurred.Īn expense report template is a tool that allows businesses or individuals to track and manage their expenses. Additionally, the expense report should feature a signature line for approval and provide contact information for the individual requesting reimbursement. When listing expenses for reimbursement, it is essential to include any advance payments, which should be deducted from the total reimbursement amount. In the case of a travel-specific report, additional details about the destination and purpose of travel may also be included. Expenses are often categorized, such as mileage, meals, hotel costs, or employee training. Typically, an expense report includes a comprehensive list of expenses, with each item accompanied by a corresponding description. It can range from a simple form to a more detailed document. Regularly collecting expense reports from employees, whether on a weekly or monthly basis, serves as a safeguard against budgeting inaccuracies and helps ensure responsible use of funds.Īn expense report can vary in length and complexity depending on your business requirements. Requiring receipts for all listed expenses on a report is essential to minimize errors and facilitate tax filing and audits for businesses. Maintaining these reports is crucial for budgeting and tax purposes. This report includes details about each expense and acts as an organized record for reimbursement or accounting purposes.Īn expense report can be used in various scenarios, such as tracking mileage and gas expenses during work-related travel, documenting client meetings that involve meals or entertainment, or recording office supply purchases made by employees. Managing Work Collections of actionable tips, guides, and templates to help improve the way you work.Īn expense report is a document used to track business-related expenses, such as transportation, food, lodging, and conference fees.Solution Center Move faster with templates, integrations, and more.Events Explore upcoming events and webinars.Content Center Get actionable news, articles, reports, and release notes.Partners Find a partner or join our award-winning program.Professional Services Get expert help to deliver end-to-end business solutions.
2001 space odyssey11/22/2023 Clarke perfectly captures our fear that the artificial intelligences we create may become smarter than we are and, therefore, out of our control. These scenes are probably even more frightening today than they were back in 1968. Perhaps the most famous scenes in the movie (and I think these are some of the best scenes in the book, too) occur when HAL decides to override the astronauts’ commands because of his own interpretation of his original instructions (this reason is not explained in the movie). A related plot involves a spaceship traveling to Saturn that’s controlled by a new self-conscious computer named HAL 9000. If you’ve seen the movie, you know that we see these plotlines unfold and connect in 2001: A Space Odyssey. Much to their excitement and consternation, they discover an ancient alien artifact that may be an alarm to alert aliens when humans manage to get themselves off their little planet. The first story tells of a technologically advanced race that visited Earth millions of years ago, discovered early humans, and gave them some technological jumpstarts (and “one small step toward humanity.”) In the second story, humans have finally reached the moon. It’s partly based on two of Clarke’s short stories: “Encounter in the Dawn” (1953) and “The Sentinel” (1948). Clarke wrote so that Stanley Kubrick could develop it into the now-famous movie. Originally posted at FanLit (come visit us!) “The thing’s hollow - it goes on forever - and - oh my God - it’s full of stars!” 2001: A Space Odyssey is the novel that Arthur C. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |